Adult Fitness
 


Gliding™ Discs

Gliding™ exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean, beautiful muscles, Gliding™ was specially designed for home use to slide smoothly on carpet or an area rug. They allow you to experience new movements that work your muscles like never before.

Includes full-body workout program with pictures and instructions.

 

 

 

1 Pair of Gliding Discs (choose for hardwood or carpet surface) $15.00 Quantity:

Total Body Basics DVD $20.00 Quantity:

Core and Flexibility Training DVD $20.00 Quantity:



MedBall

Power Med-Ball™

The Power Med-Ball ™ can be incorporated into any fitness or sport specific program. It is great for partner exercises as well.
 

Includes exercise instructions

2 lbs. (8" Diameter) $22.00 Quantity:

4 lbs (8" Diameter) $27.00 Quantity:

6 lbs. (9" Diameter) $34.00 Quantity:
8 lbs. (9" Diameter) $44.00 Quantity:
Core Performance DVD - Power Med-Ball™ $15.00 Quantity:


Stability Ball

Stability Ball on its own or combined with other fitness tools such as dumbells and tubing, provides a great integrated strengthening and total body workout. Includes total body workout with pictures and instructions.

Stability Ball - 55cm $30.00 Quantity:

Stability Ball - 65cm $33.00 Quantity:

Core Performance DVD - Stability Ball $15.00 Quantity:


Versa Cuffs™

The Versa-Cuffs™ are the perfect exercise tool to tone and strengthen the muscles of the lower body.

Combine with other fitness products for a challenging total body workout that will surely bring you results.
 

  Includes exercise instructions

Versa Cuffs™ - Light (Green) $15.00 Quantity:

Versa Cuffs™ - Medium (Red) $17.00 Quantity:



Versa Tube®

The Versa Tube® allows you to perform a variety of exercises that will strengthen and tone the entire body. This portable, lightweight, inexpensive, fitness tool is perfect for in home workouts and for anyone who travels. Multiple resistance levels available to accomodate all fitness needs.
 

Includes total body workout with pictures and instructions.

Versa Tube® - Light (Green) $12.00 Quantity:

Versa Tube® - Medium (Red) $13.00 Quantity:

Versa Tube® - Heavy (Blue) $14.00 Quantity:

Buy Any 2 For $20.00 Quantity:

Core Performance DVD - Versa Tube® $15.00 Quantity: