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Home Fitness

Living Strong Spring Session

Session Begins (12 week)

March 17 - June 7th

ProStaff Physical Therapy, Lexington.

Mon 6:30 pm and 7:45 pm

Tues 8:30 am and 6:30 pm

Wed 9:00 am and 7:00 pm

Thurs 8:30 am and 6:30 pm

Sat 9:00 am

NEW! NEW! Call for dates

Pilates: Mon 7:45 pm Wed 9:00 am

12 week session begins Mar. 17

Yoga: Wed 7:00 pm

12 week session begins Mar. 17

 

 

 

 

 


The Home Fitness Collection offers..

Fun, educational get-togethers for family, friends and organizations.  You will receive information and instructions about how to start an exercise program in your home or organization or how to take your existing fitness program to the next level.

Motivation and direction.  You will receive ideas and advice from a fitness expert on what equipment and program will best help you reach your goals and stay in your budget.  The goal is to keep your workouts simple enough to fit your lifestyle.

A complete line of high quality fitness equipment for the entire family.  Whether you are just starting a fitness program or you want to improve your performance in training or athletics, The Home Fitness Collection has what you need to keep your workouts simple, effective and suited to your lifestyle.

Opportunity to try new and innovative fitness products before buying.

Ongoing motivation and  fitness education through newsletters, e-mails and direct contact.  Your consultant will be there to answer your questions and help you along the path to better health and wellness.

 

THE HOME FITNESS

COLLECTION SHOWROOM

 

NOW OPEN at ProStaff Physcial Therapy!

The Home Fitness Collection has teamed up with PT Elite to offer even more equipment to make your home workouts fun, safe and effective. We have added treadmills, ellipticals, stationary bikes and strength training equipment! Our fitness professional team can help you in deciding what equipment is best for you based on your goals, budget and space. The best part is that you can actually do a workout on the equipment before you buy and get advice from a fitness professional!

 

Comming Soon...

 

RealAge

Staying Young Program

Coming in January to ProStaff Physical Therapy, Lexington, MI

based on

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Our goal is to keep you motivated and accountable to staying young.

This program has been based upon “America’s Doctors” Michael F. Roizen, MD and Mehmet C. Oz, MD and their NY Times best-sellers YOU: The Owner’s Manual, YOU: The Smart Patient, YOU: On A Diet and YOU: Staying Young.

Doctors Michael F. Roizen and Mehmet C. Oz

Click on the link below to take the RealAge test today

Take the Test!

and be inspired to

"Live Life to the Youngest"